InsightEver had a moment when you say to yourself, “I know how to do this. Why didn’t I do it?” You are here and you already know and had some great wins communicating well. Evidence of it includes jobs you landed, sales you achieved, relationships you gained and maintained. Yet there are times, and I used to experience this too, when you don’t execute what you know how you expected. Maybe it’s because you are speaking in a new role, or in front of a new group. Maybe it's because there is a change in the system of operating culture that is new and unfamiliar to you and others and you are unsure how to apply what you already know. When I reflected and researched this, I came to a realisation that in the uncertainty gap, there is a pressure inside that may create confusion as to how to apply the communication skill you know, or you may have forgotten some of your communication skills. This is absolutely normal yet it does not have to be a reality you stick with. Communication is not a skill you learn once and carry forever, fully intact, regardless of what life throws at you. It is more like a muscle. Tended regularly, it stays available to you, even under pressure, in the middle of change, and even when fear is the loudest. Most communication training treats confidence as a destination. You do the course, get the skills, you arrive. What it rarely acknowledges is that change, the ongoing, relentless, identity-shifting kind that most of us are navigating right now, creates a real, measurable erosion in the very skills you worked hard to build. You haven’t forgotten about it, though the memory may seem very distant, it is only because change takes a lot of energy. The same kind of energy that is required to adapt and use your communication skills at their best. The people who communicate with genuine confidence through change are not the ones who trained the hardest at the beginning. They are the ones who kept training them along the way. So what?When my clarity of this came I felt so much relief, and I hope you do too. It is natural for our confidence to erode during the weight of change, but ongoing training and tending to your communication skills and all it touches, is what allows you to have a lasting confidence that grows with you through the change. And the good news is that it does not need to take a lot of time to achieve this. Also there is a way to do this that compounds the results of this over the time you continue to invest this way. The research on skill retention tells us something important that most training programmes do not: a short, regular, return to a skill does more to maintain it under pressure than a single intensive learning event ever can. Not because the intensive event was wrong, but because the muscle needs regular use to stay strong, especially when everything around you is shifting. What it looks like in practice is not another full programme every time change arrives. It is something smaller and more sustainable. A prompt that brings your attention back to how you are actually showing up in conversations. A reflection that reconnects you to the skill you already have. A practice that takes ten minutes and reminds your nervous system and you mind that you know how to do this. That you’ve got this. Tending to communication confidence is not remedial work. It is the work for someone who understands that who they are becoming through change deserves to be heard clearly, and who refuses to let the weight of change that that away from them. Next stepsThink about the last time you left a conversation feeling like you had not shown up the way you wanted to. Ask yourself, was that a skill gap, or a gap in energy brought on by the change you are in? Now imagine, what if you had invested the time to have short bursts of practical reminders and training that mean that no matter how much the world was shifting around you, you may remain secure in your ability to tap into your skills and abilities, using them to speak up and show up through the change with confidence. If this is sitting with you, I am super excited to announce, next week we release two new services that help in this area. Set up for convenience and practicality, I introduce (yes I have a drum roll going): The Blossoming Speaker Podcast: Goes deeper into the insights and perspectives shifts that helps you move through fear, adapt through change, and discover who you are becoming. The Blossoming Speaker Training Academy: A membership built exactly around this, short, regular, practical courses that helps you train and tend to your communication and confidence skills through change. Not a learn it once approach, a place designed to keep it fresh, accessible and ready to use when you need it. Available as audio training so you may listen to it via your podcast apps. All the best, Susan. |
You're in a gap between who you were and who you're becoming. Your communication confidence can feel borrowed. Your sense of self can feel like it needs a new address. Each edition delivers one small step to help you communicate with more confidence, and move through change without losing yourself. Read one below, if you find yourself in it, you're in the right place. Written by Susan, Director of Blossoming Speaker and creator of the Speak Afraid Method.
Insight I sometimes think that being under pressure is like being a boiling potato. Yes, thanks to me practicing the Speak Afraid Method, I am becoming more courageous and confident in sharing different perspectives to help you communicate through the uncertainty gap of change. Now back to boiling potatoes. Pressure is required for the potato to boil and for it to change its state from raw to cooked. Pressure here is not a problem but something required to help the potato transform. It’s when...
Insight I’ve said “you are enough” to other people more times than I can count, I even included it as my first affirmation in my book Confidence Booster, Affirmations to Reframe Your Mindset and Boost Confidence. I meant it every time I said it and wrote it. I can see it in others clearly, and know it is a truth. But believing it about myself, in a way that sticks, well, that is a different conversation. So I spent time learning why and so far, I came across two reasons. I will discuss one...
Insight For years I believed courage was something I needed to dig for. The deeper I went, the more I’d find. So, when change arrived and shook something loose inside me, I kept digging, head down, inward, searching. I didn’t realise that all that digging was actually my most convincing excuse to stay still. I was in the uncertainty gap. No longer who I was, not yet who I am becoming, and in that in between space, I couldn’t articulate much. The words sat at the tip of my tongue and wouldn’t...